Skip to content
The Expatriate Group

The Expatriate Group

Mobility Transition Coaching

  • Home
  • The Coach
  • The Process
  • Contact Us
  • Client Area
    • Forms & Links
    • Expatriate Group Payment instructions

Category: Newsletter

Posted on January 1, 2021April 24, 2021

Ways for Grandparents and Grandchildren to Bond (Vol 25 Iss 1)

In this newsletter:

  • Drama Kings & Queens: Why Some People Seem to Live for Crisis
  • Ways for Grandparents and Grandchildren to Bond
  • Go Ahead and Watch. Cute or Funny Animal Videos Can Be Good for You.
  • 10 Side Businesses You Can Start With Almost No Money

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 25 Issue 1

Posted on November 23, 2020April 24, 2021

6 Tips for Expanding Your Social Circles (Vol 24 Iss 12)

In this newsletter:

  • Bad Weather Workout Swaps
  • 6 Tips for Expanding Your Social Circles
  • 11 Tips for Maintaining a Positive Attitude
  • 3 Ways to Go Part-time Without Going Broke

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 12

Posted on October 1, 2020April 24, 2021

10 Ways to Fall Asleep in 10 Minutes (Vol 24 Iss 10)

In this newsletter:

  • 10 Ways to Fall Asleep in 10 Minutes
  • 7 Things Not to Say to Someone With Anxiety—and How to Phrase Them Instead
  • 10 Quick Ways to Boost Your Self Confidence
  • Things You Should and Shouldn’t Do While Waiting to Hear Back From a Job

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 10

Posted on September 1, 2020April 24, 2021

8 Easy Ways to Improve Your Mood at Work (Vol 24 Iss 9)

In this newsletter:

  • What kinds of exercise are good for brain health?
  • How to Build Strong Friendships, One Step at a Time
  • 8 Ways to Make People Feel Like a Million Bucks
  • 8 Easy Ways to Improve Your Mood at Work

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 9

Posted on August 1, 2020April 24, 2021

Practicing Self-Care During Stressful Times (Vol 24 Iss 8)

In this newsletter:

  • 7 Steps to Keeping Your Body Healthy
  • Maintaining Healthy Relationships While Living in Self-Isolation
  • Practicing Self-Care During Stressful Times
  • 6 Healthy Habits to Help You Succeed in Your Career

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 8

Posted on July 1, 2020April 24, 2021

The Gift Of Giving: Why Random Acts Of Kindness Are Good For You (Vol 24 Iss 7)

In this newsletter:

  • Which Is Better for Your Health: Walking or Running?
  • The 5 Most Important Rules of Turning Work Relationships Into Real Friendships
  • The Gift Of Giving: Why Random Acts Of Kindness Are Good For You
  • How to Survive—And Thrive—During Slow Times

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 7

Posted on June 1, 2020April 24, 2021

7 Things to Say to Your Spouse to Deepen Your Connection (Vol 24 Iss 6)

In this newsletter:

  • 13 Ways To Make Exercise Fun, Not A Chore
  • 7 Things to Say to Your Spouse to Deepen Your Connection
  • 5 Tricks to Becoming A More Patient Person
  • You Can’t Be In a Bad Mood at Work!

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 6

Posted on May 1, 2020April 24, 2021

12 Amazing Health Benefits of Hugging, According to Science (Vol 24 Iss 5)

In this newsletter:

  • This is How Much Exercise You Need to do for Your Age
  • The 5 Most Important Rules of Turning Work Relationships Into Real Friendships
  • 12 Amazing Health Benefits of Hugging, According to Science
  • The Best Email Etiquette Tips Every Professional Should Know

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 5

Posted on April 1, 2020April 24, 2021

Vitamins and Minerals (Vol 24 Iss 4)

In this newsletter:

  • Vitamins and Minerals
  • How To Tell Your Partner You Need Alone Time (Without Getting In A Fight)
  • How to Stay Motivated – Stay Focused & Positive
  • How Often Do People Change Jobs?

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 4

Posted on March 1, 2020April 24, 2021

How Vacations Really Boost Physical and Mental Health (Vol 24 Iss 3)

In this newsletter:

  • How Vacations Really Boost Physical and Mental Health
  • Seniors and Social Media: Staying In Touch With Family And Friends
  • Want To Age Gracefully? Avoid These 7 Things
  • 10 Tips for Finding a Job in a New City

Read the Newsletter here: Values-Based Quality of Life Newsletter Volume 24 Issue 3

Posts navigation

Page 1 Page 2 Next page

Quick Links

Return to Main Blog

Register for OFX Currency Exchange

Book a meeting Contact us

Proudly powered by WordPress